Charity Work

I am very keen to support great causes, particularly those relating to my twin professional interests of wellbeing and education.  Accordingly I take part in fundraising events, and give talks for which part of the proceeds go to charity.  If you have an event at which you would like me to present, please do not hesitate to contact me.

Workshops at HeartReach – Join me for only £10!

HeartReach

‘Food and Mood’ workshop with HeartReach

I am absolutely delighed to be working with the incredible charity HeartReach again.  HeartReach provides opportunities for people with mental illnesses to participate in activities, sell what they make, and regain a sense of dignity and control in their lives.

On the first Monday of every month, I will be leading a cookery workshop at HeartReach’s lovely new premises in Barnet from 11am-1pm, including the chance to eat what we make.  Most of the places will go to HeartReach members, but there is always room for guests, at a cost of £10 per person.  Afterwards, I will be available for Nutritional Therapy or Hypnotherapy until 5pm. My ususal rates apply, but a percentage will go directly to HeartReach.

Workshop dates are as follows:

Food made at 'Eat Yourself Happy' workshop

The foods of our labours: food & mood cookery workshop at HeartReach Barnet

Monday 27 November 11am – Mexican Feast.

Enjoy the flavours of Mexico as we use beans, chillis, avocadoes and so much more in exciting and delicious ways.

Tuesday 2 January 11am – Healthy New You

Join the team at Heart Reach for yoga, simple fresh cooking, and Tibettan bowls to get 2018 off to a healthy start.

For more details, or to reserve a place, please email me at info@nutrition-susannah.co.uk

Pop-Up Dining at Heart Reach

Experience delicious vegetarian, gluten and refined sugar free food in a charming, informal setting.  My healthy pop-up dining experiences offer a relaxed, fun evening, packed with delicious food and great company.  If you don’t scrape your plate clean, you’ll want to take the leftovers home!

Vegetarian Christmas LunchLadies who Lunch Christmas Special – 18 December 2017 at 13.00

My next pop-up will be a Christmas lunch with a difference.  Instead of going to a commercial restaurant, join us at Heart Reach, and use your dining experience to support a fantastic cause. £35 buys you a three-course meal with wine, and the sort of convivial company money can’t buy. Book your ticket at https://mydonate.bt.com/events/ladieswholunch/451371#.WgMz9ccKoDM.facebook.

 

2 comments

  1. Amanda Lyddon

    Hi Sussannah x been following your blog on face book. I have set up and run a project for people with long term mental health problems and we use art and crafts to help people to grow in confidence and rebuild self esteen.
    An important part of the project is promoting good mental health through healthy eating. We are currently developing our own brand of tea which will have properties beneficial to mental health.

    I was wondering if you would be interested in initially talking about how we could work togethwr in some way.

    I am happy to meet up if you are interested.

    Great blog x well done

    Amanda Lyddon – westminster foundation course

    1. Susannah

      Hi Amanda – great to hear from you. I would be delighted to be involved in such an important project, so why don’t you send me an email or PM me on Facebook so we can meet and talk about it?
      Hope you are well and look forward to seeing you soon.
      Susannah

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