Monthly Archive: February 2018

Feb 15

Sugar Free February (2 of 3)

sugar-content-of-fruit

In my last post, I talked about what Sugar Free February is about, and the benefits of taking part.  Today, I’m going to answer some of the questions I see most often on the Internet, and discuss some of the unwanted symptoms you may experience.  If you have a question of your own, please comment, …

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Feb 08

Sugar Free February (1 of 3)

keep-calm-it-s-only-sugar-free-february

Have you jumped on the Sugar Free February bandwagon?  If so, congratulations.  I do believe that being as free from sugar as you can is a fine thing to do to support your overall health, and much of the evidence tends to agree with me which, in the end, is what matters.  If you have …

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