Monthly Archive: May 2016

May 11

Sugar Challenge: Frequently Asked Questions

Hungry Lady

Today I’ve had the pleasure of attending the London B2B Show as an exhibitor.  I have been telling people all about my sugar challenge, which is now available to the public under the name ‘Stronger Without Sugar’. I’m delighted to say that people have been very positive about the challenge, and there has been interest …

Continue reading »

May 04

Ingredient of the Month: Apricots

Fresh apricots on a sunny day

  Here is a new feature for this Blog.  In the first week of every month I will be showcasing a fresh seasonal ingredient, discussing its nutritional value and showing you ways to incorporate it into your life.  This week I met the first apricots of the season on a market stall (the apricot season …

Continue reading »