I’ve been hearing a lot this year about people deciding against making New Years resolutions. They reason that you don’t need a new year to try something different; you can do it at any time. I can certainly see where this is coming from, but I do think there is something quite motivating about getting …
Today is the Festival of Sleep Day. Not heard of that one? Neither had I. Apparently it’s a day when we’re encouraged to get some extra sleep in order to recover fully from the festivities before the year really gets going. To get you started, here are some things you might like to know about …
