Nutrition with Susannah Home

Welcome!

Beauty girl with Vegetables hair style. Beautiful happy young wo

I am a Nutritional Therapist and Hypnotherapist based in North-West London. My passion is to empower you with the tools to achieve your wellness goals.  My motto is, “eat well, feel better”, and that is exactly what I aim for you to do.  I can work with both your nutrition and your limiting beliefs, either together or separately.  I am one of the few people in the world who is qualified to do this.

Please explore this site to see how I can work with you through:

You can read my news, hear from special guests and get some FREE tips and recipes by visiting my blog.  Remember to follow me on Facebook and Twitter too for my very latest updates.

I am happy to see my nutrition and hypnotherapy clients in their own homes, saving you the inconvenience of a journey.  I am often able to work flexible hours to suit you, so please feel free to discuss your needs with me.

If you have enjoyed my blog and would like to have a say in what I write about in future please click here to complete a short survey.  I will send a FREE recipe to the first 10 which are returned with an email address.

If you would like to discuss your individual needs in more detail, please feel free to contact me.  I am always happy to have a free, no-obligation telephone conversation with you, so that you can find out more about what I offer, and how we will work together.

 

Heart made of sugar

Cut the Sugar in Children’s Diets to Prevent Heart Attacks?

A study published in the journal ‘Atherosclerosis’ is making headlines this week (1).  According to press articles (the original article isn’t available for public viewing yet), substituting starchy carbohydrates for sweet ones can improve some of the key markers for heart disease in children in just 9 days (2).
As someone who makes a living from

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Charlotte White demonstrates icing

Review of the Month: Blackheath Foodie Festival

I love a food festival.  A good walk in the sunshine sampling the latest products, and watching demonstrations from chefs at whose restaurants I can only dream of eating in is definitely one of life’s pleasures.  So you can imagine how delighted I was to receive tickets to the foodie festival on Blackheath common this

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