Nutrition with Susannah Home

Welcome!

 

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I am a Nutritional Therapist and Hypnotherapist based in North-West London. My passion is to empower you with the tools to achieve your wellness goals.  My motto is, “eat well, feel better”, and that is exactly what I aim for you to do.  I can work with both your nutrition and your limiting beliefs, either together or separately.  I am one of the few people in the world who is qualified to do both these things.

Please explore this site to see how I can work with you through:

You can read my news, hear from special guests and get some FREE tips and recipes by visiting my blog.  Remember to follow me on Facebook and Twitter too for my very latest updates.

I am happy to see my nutrition and hypnotherapy clients in their own homes, saving you the inconvenience of a journey.  I am often able to work flexible hours to suit you, so please feel free to discuss your needs with me.

If you would like to discuss your individual needs in more detail, please feel free to contact me.  I am always happy to have a free, no-obligation telephone conversation with you, so that you can find out more about what I offer, and how we will work together.

Man doing tai chi

Blood pressure lifestyle advice? Take it with a pinch of salt.

Today I look at why the conventional wisdom about lifestyle and blood pressure may not be particularly helpful, and what else to bear in mind when taking care of your blood pressure. I was reading a public post recently from a lady who wanted to know how to reduce blood pressure naturally.  I shouldn’t have …

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Know Your Numbers: 6 Ways to Reduce Salt

There’s been a bit of controversy about the salt/blood pressure issue in the last couple of years.  Critics claim that the obsession with reducing dietary salt has been harmful, we have gone too far, and that there’s no real evidence that reducing salt is helpful in reducing blood pressure. In fact, there have been many …

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