Today I look at why the conventional wisdom about lifestyle and blood pressure may not be particularly helpful, and what else to bear in mind when taking care of your blood pressure. I was reading a public post recently from a lady who wanted to know how to reduce blood pressure naturally. I shouldn’t have …
There’s been a bit of controversy about the salt/blood pressure issue in the last couple of years. Critics claim that the obsession with reducing dietary salt has been harmful, we have gone too far, and that there’s no real evidence that reducing salt is helpful in reducing blood pressure. In fact, there have been many …
